Black Beans and Rice

1 Onion Chop Sear (10-15 Minutes) Mix on low heat (3-5 Minutes) Mix 1 Kielbasa Sausage Cut into quarter sized chunks 1 or 2 TB Olive Oil 8Oz Can Petite Diced Tomatoes 3.25 Cups Water Boil Simmer (20-25 Minutes) Vigo Black Beans and Rice Packet 1/4 Cup Chopped Cilantro 2 TB Olive Oil


Read more "Black Beans and Rice"

Pork Chops

Preheat Oven To 425 Degrees 4 Oz Mushrooms Slice Mix Bake (35 min) Mix Bake (10 min) Mix Cook (15-20 min or until pork reaches 145 degrees) 6 New Potatoes Cut Into Fourtds 1 Green Bell Pepper Cut Into 1 Inch Pieces 1 Medium Onion Cut Into tdin Wedges Olive Oil Pork Chops Olive Oil […]

Read more "Pork Chops"

Parmesan Shrimp

8 Oz Angle Hair Pasta Cook as directed Drain Stir Cover Toss 4 Cups Baby Spinnach 1.5 Cups Cherry Tomatoes (Halved) 2 tsp Olive Oil 1 tsp Olive Oil Cook (1 min) Cook (2 min) Cook until Shrimp Done Remove from heat Stir 1 Med Onion Finely Chopped 1.5 Pounds Shrimp 3 Cloves Garlic Chopped […]

Read more "Parmesan Shrimp"


Preheat Oven 350 degrees 1 lb Ground Beef Mix Add to Loaf Pan Spread on Top Bake 1 Hour 1/2 Cup Bread Crumbs 1 Egg 2/3 Cup Milk 1/4 Cup Chopped Onion 1/2 Chopped Green Pepper 1/2 tsp Salt 1/2 tsp Sage 1/2 Cup Catsup Mix 6 TB Brown Sugar 1/2 tsp Nutmeg 2 tsp […]

Read more "Meatloaf"

Roast Duck

Roast Duck Duck Thaw Remove Giblets Rinse and pat dry Stuff Close Rub Mix Bake 400 degreesuntil Duck is 185 degrees Cover and rest 15 minutes 1 Piece Thyme 1 Piece Rosemary 2 Sage Leaves 3 Cloves Garlic 1 Small Onion Slice 3 Small Apple Slices Toothpicks 1/4 Cup Olive Oil 1/2 Chopped Onion 4 […]

Read more "Roast Duck"

Spinach and Beef Enchiladas

Filling 1 Medium Onion Chop Brown (5-7 min) Mix 1 Clove Garlic Mince 1 lb Ground Beef 9oz Frozen Spinnach Thaw 1/2 tsp Ground Cumin 1/2 Cup Sour Cream 1 Cup Shredded Montery Jack Cheese Salt and Pepper Assemble Preheat Oven 350 Repeat 8 Times 1 Tortilla Spread Add Roll up and place seam side […]

Read more "Spinach and Beef Enchiladas"

Meat Lasagna

Meat Lasagna 2 Cloves Garlic Mince Cook Med Heat Until Brown Stir Simmer (1.5 Hours) Assemble Bake 375 (25 min) Remove Aluminum Foil Bake (25 min) 1/2 Cup Onion 1 lb Sweet Italian Sausage 1 lb Sweet Italian Sausage 28oz Crushed Tomatoes 12oz Tomato Paste 13oz Tomato Sauce 1/2 Cup Water 2 TB Sugar 1.5 […]

Read more "Meat Lasagna"