3 TB Oilive Oil Sautee (10 minutes) Add andSautee (1 min) Add,Boil, andSimmer (30-40 min) Add Blend inFood Processor Sprinkle 1.5 Cups Chopped Onion 2 Chopped Carrots 1 Chopped Celery Stick 1 TB Minced Garlic 4 Pounds Chopped Tomatoes 2 tspn Sugar 1 TB Tomato Paste 1/4 Cup Chopped Fresh Basil 2.5 Cups Chicken Stock […]
Read more "Tomato Soup"1 Can Cannellini or Northern BeansRinsed and Drained(16 Oz) BoilStirring occasionally Reduce Heat Stir Simmer(5 min)Stirring Occasionally Sprinkle 1 Can Diced Tomatoes(14.5 Oz) Chicken Broth (14 Oz) 1/2 lb SausageCut into 1/2 Inch Slices 1.5 Cups Green Bell Peppers Seasoned Bread Crumbs
Read more "Quick Cassoulet"Beef Noodle Bowl 4 oz Angelhair pasta Cook as directed Stir Sprinkle 3 tspn oil Stir Fry 1 lb beef sirloin steakcut into 1/4 inch strips 1 medium carrot thinly sliced Stir Fry 8 oz fresh snap peaswith ends snipped off Teriyaki Baste Green Onions Teriyaki Baste 1/3 Cup Teriaki Sauce Boil in saucepanWhisking constantlyuntil […]
Read more "Asian Beef Noodles"Rice 1 Cup Uncooked Rice Cook (45 min) 1.5 Cups Water Marinade 3 TB Lime Juice Combine Marinate (15 min) 1 TB Olive Oil 2 TB Chopped Cilantro 1 tspn Minced Garlic 1/2 tspn salt 1/4 tspn Sugar 3 Tilapia Filets Bean Mixture 2 TB Olive Oil Sautee Cook (7-8 min) 1.5 tspn Garlic 1 […]
Read more "Costa Rican Tilapia"Lobster 1 Fresh Lobster Tail Butterfly and pull meat on top Marinade Sprinkle Bake 45 degrees until meat is opaque Top Serve Olive Oil Paprika Herb Butter Mixture Prep Lemon Butter Herb Mixture 2 TB Butter Mix 1 tspn parsley minced 1 tspn dill minced Salt and Pepper
Read more "Lobster Tail"1 Diced onion Sautee until cooked Sautee until Chicken is Halfway done Mix Bake 20 Minutes at 425 1 Pack Sliced Baby Bella Mushrooms 1/2 TB Oil 2 Cloves Garlic Minced Salt and Pepper to taste 1/2 Zucchini Cubed 1 Pound Diced Chicken Tenderloin 1 TB Dried Basil 2 TB Butter Mix on low heat […]
Read more "Baked Gnocchi With Chicken and Spinnach"Beans and Rice .tg {border-collapse:collapse;border-spacing:0;} .tg td{font-family:Arial, sans-serif;font-size:14px;padding:10px 5px;border-style:solid;border-width:1px;overflow:hidden;word-break:normal;} .tg th{font-family:Arial, sans-serif;font-size:14px;font-weight:normal;padding:10px 5px;border-style:solid;border-width:1px;overflow:hidden;word-break:normal;} 1 Cup Uncooked Brown Rice Cook with 1.5 Cups Water Mix 1 9oz Can Black Beans 1 Whole Diced Onion Cook until onion is translucent Cook until sausage is well done Slice Sausages 1 Red Bell Pepper Diced 2 Cloves Garlic Minced […]
Read more "Black Beans and Rice with Pico De Gallo"1 Onion Chop Sear (10-15 Minutes) Mix on low heat (3-5 Minutes) Mix 1 Kielbasa Sausage Cut into quarter sized chunks 1 or 2 TB Olive Oil 8Oz Can Petite Diced Tomatoes 3.25 Cups Water Boil Simmer (20-25 Minutes) Vigo Black Beans and Rice Packet 1/4 Cup Chopped Cilantro 2 TB Olive Oil
Read more "Black Beans and Rice"Preheat Oven To 425 Degrees 4 Oz Mushrooms Slice Mix Bake (35 min) Mix Bake (10 min) Mix Cook (15-20 min or until pork reaches 145 degrees) 6 New Potatoes Cut Into Fourtds 1 Green Bell Pepper Cut Into 1 Inch Pieces 1 Medium Onion Cut Into tdin Wedges Olive Oil Pork Chops Olive Oil […]
Read more "Pork Chops"8 Oz Angle Hair Pasta Cook as directed Drain Stir Cover Toss 4 Cups Baby Spinnach 1.5 Cups Cherry Tomatoes (Halved) 2 tsp Olive Oil 1 tsp Olive Oil Cook (1 min) Cook (2 min) Cook until Shrimp Done Remove from heat Stir 1 Med Onion Finely Chopped 1.5 Pounds Shrimp 3 Cloves Garlic Chopped […]
Read more "Parmesan Shrimp"
Katie's Cookbook 