Black Beans and Rice

1 Onion Chop Sear (10-15 Minutes) Mix on low heat (3-5 Minutes) Mix 1 Kielbasa Sausage Cut into quarter sized chunks 1 or 2 TB Olive Oil 8Oz Can Petite Diced Tomatoes 3.25 Cups Water Boil Simmer (20-25 Minutes) Vigo Black Beans and Rice Packet 1/4 Cup Chopped Cilantro 2 TB Olive Oil

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Pork Chops

Preheat Oven To 425 Degrees 4 Oz Mushrooms Slice Mix Bake (35 min) Mix Bake (10 min) Mix Cook (15-20 min or until pork reaches 145 degrees) 6 New Potatoes Cut Into Fourtds 1 Green Bell Pepper Cut Into 1 Inch Pieces 1 Medium Onion Cut Into tdin Wedges Olive Oil Pork Chops Olive Oil […]

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Parmesan Shrimp

8 Oz Angle Hair Pasta Cook as directed Drain Stir Cover Toss 4 Cups Baby Spinnach 1.5 Cups Cherry Tomatoes (Halved) 2 tsp Olive Oil 1 tsp Olive Oil Cook (1 min) Cook (2 min) Cook until Shrimp Done Remove from heat Stir 1 Med Onion Finely Chopped 1.5 Pounds Shrimp 3 Cloves Garlic Chopped […]

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Preheat Oven 350 degrees 1 lb Ground Beef Mix Add to Loaf Pan Spread on Top Bake 1 Hour 1/2 Cup Bread Crumbs 1 Egg 2/3 Cup Milk 1/4 Cup Chopped Onion 1/2 Chopped Green Pepper 1/2 tsp Salt 1/2 tsp Sage 1/2 Cup Catsup Mix 6 TB Brown Sugar 1/2 tsp Nutmeg 2 tsp […]

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Roast Duck

Roast Duck Duck Thaw Remove Giblets Rinse and pat dry Stuff Close Rub Mix Bake 400 degreesuntil Duck is 185 degrees Cover and rest 15 minutes 1 Piece Thyme 1 Piece Rosemary 2 Sage Leaves 3 Cloves Garlic 1 Small Onion Slice 3 Small Apple Slices Toothpicks 1/4 Cup Olive Oil 1/2 Chopped Onion 4 […]

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